by | Jul 8, 2025 | Community & Inclusion, Industry Insights
For too long, therapy has carried an invisible weight—one of stigma, shame, or the mistaken belief that it is only for people in crisis. At Guiding Compass Psychotherapy and Wellness, we are here to challenge that narrative. Therapy is not just for those in the depths...
by | May 7, 2025 | Community & Inclusion, Industry Insights
As our population ages, the prevalence of dementia is steadily increasing. In Ontario, there are currently over 300,000 people living with dementia—12,000 of which live right here in Durham Region. We need to realize that when someone is diagnosed with dementia, they...